TV ShowEnded

Jillian Michaels: 10 Minute Body Transformation 2nd Edition

2017

1 season

8 episodes

By popular demand! The 2nd EDITION of 10 Minute Body Transformation. Jillian created 5 fun yet insanely effective 10-minute workouts in exciting NEW modalities.

What critics are saying

Verdicts use the same scale as your list: highly recommended through avoid — plus optional scores and blurbs.

Highly recommended Recommend Give it a go Neutral Avoid

Nobody on Critic, Sir! has logged a verdict for this title yet. The silence is either respectful or suspicious.

Cast

Jillian Michaels

Seasons

Ep 1
1.Introduction
10-04-20171 min
Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10...
Ep 2
2.Warmup
10-04-20173 min
Don't waste any time!
Ep 3
3.HIIT/Plyo
10-04-201711 min
10 minutes of high intensity interval training.
Ep 4
4.Hard Core
10-04-201712 min
Designed to blast your midsection and give you chiseled abs.
Ep 5
5.Animal Style
10-04-201712 min
Total body workout based on animal style movements.
Ep 6
6.Lift
10-04-201712 min
Upper and lower body chiseler using weights.
Ep 7
7.Yoga: Stretch & Strengthen
10-04-201711 min
Yoga-inspired workout to both tone and stretch the body.
Ep 8
8.Cool Down
10-04-20174 min
Cool down time. This is you time, don't cheat us.

Watching Lists

to create and edit public lists.

Loading lists…

Purchase & Discovery

Find this title on Amazon

Digital

Prime Video & digital

Amazon mixes rent, buy, and Prime in one place — one search covers the usual options.

Physical edition

4K Blu-ray & physical releasesSearch on Amazon

Official merchandise

Official-style merch searchApparel, collectibles, and more

As an Amazon Associate, Critic, Sir! earns from qualifying purchases. Full disclosure