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Dr. Jordan B. Peterson on Depression and Anxiety
Dr. Jordan B. Peterson on Depression and Anxiety
TV ShowReturning Series

Dr. Jordan B. Peterson on Depression and Anxiety

2024
1 season
5 episodes

Dr. Jordan B. Peterson reveals his revolutionary approach to conquering depression, anxiety, and resentment in this groundbreaking five-part series. See powerful psychotherapy techniques from his clinical work, uncover the roots of mental anguish, and arm yourself with tools to reclaim your life.

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Trailer

Depression & Anxiety Official Trailer

Cast

Jordan B. Peterson

Seasons

  • Defining Depression

    1.Defining Depression

    15-09-202435 min

    Depression is catastrophic and with it comes a high risk of suicide. Join Dr. Jordan B Peterson as he unpacks depression from the clinical and emotional context. Discover the steps...

  • The Trap of Catastrophizing

    2.The Trap of Catastrophizing

    21-09-202418 min

    Self-perception can be deceptive. In this episode, Dr. Jordan B. Peterson helps you identify and address the small mistakes for what they are instead of spiraling into chaos.

  • Exposure Therapy

    3.Exposure Therapy

    28-09-202424 min

    Rewrite the narrative of your life through micro-goals that build momentum toward a brighter future. Dr. Jordan B. Peterson unveils the transformative potential of exposure therapy...

  • A Roadmap To Treatment

    4.A Roadmap To Treatment

    05-10-202425 min

    Dr. Jordan B. Peterson provides actionable advice for personal growth. From confronting past traumas to setting achievable goals for the future, in this episode viewers are equippe...

  • Reconstructing the Future You

    5.Reconstructing the Future You

    12-10-202429 min

    In this final episode, Dr. Jordan B. Peterson challenges conventional ideas about identity-affirming care while exploring the true essence of effective psychotherapy. He lays the a...

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