The Firm Basics - Abs, Buns & Thighs
DirectorAnna L. Benson
“Total-body workout that emphasizes the lower body.”
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Sign in to add to your listWhat critics are saying
Verdicts use the same scale as your list: highly recommended through avoid — plus optional scores and blurbs.
Nobody on Critic, Sir! has logged a verdict for this title yet. The silence is either respectful or suspicious.
Sign in and use Add to My List below to share your own verdict.
Trailer
The FIRM FIRM Basics: Abs, Buns, & Thigh Workout
Cast
Watching Lists
Sign in to create and edit public lists.
Loading lists…
Purchase & Discovery
Find this title on Amazon
Digital
Prime Video & digitalAmazon mixes rent, buy, and Prime in one place — one search covers the usual options.
Physical edition
4K Blu-ray & physical releasesSearch on AmazonOfficial merchandise
Official-style merch searchApparel, collectibles, and moreAs an Amazon Associate, Critic, Sir! earns from qualifying purchases. Full disclosure